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When we are well rested, we feel better, both physically and mentally. Sleep quality and quantity affects blood sugar control and diabetes, the health of our heart and blood vessels, our mood, even our weight management and more!
Good Nights, Great Days!
Did you ever dream sleep has such an impact? When we are well rested, we feel better, both physically and mentally. Sleep quality and quantity affects blood sugar control and diabetes, the health of our heart and blood vessels, our mood, even our weight management and more!
During this webinar you will learn:
+ Why we sleep
+ How sleep affects other areas of our health
+ Strategies to help get a healthy quality and quantity of sleep

Jan 14, 2021 01:00 PM in Indiana (East)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Jessica Lee.